About Kayli

I’m Kayli, a registered dietitian, private chef, and certified personal trainer. Running on Sunshine is where I write about food, life, and where the two intersect.

The Sanskrit word “guru” means teacher. “Gu” means darkness, and “ru” means light. With so many myths, miracles, and conflicting opinions, the topic of health is confusing and frustrating. My goal is to be your guru- to “bring light into the darkness” and de-mystify and simplify good health.

Hungry for more? Visit my nutrition + private chef site truefoodco.com.




10 Responses to “About Kayli”

  1. Mom May 20, 2010 at 4:32 pm #

    I love, love, love this blog!! So much info. Thanks and keep up the good work!

    • kp May 23, 2010 at 4:21 pm #

      Thanks mommy 🙂

  2. Jim Dice aka Grnpa August 3, 2010 at 8:56 pm #

    Congratulations on your efforts and determination to persue your goals – and a good service oriented one too! That should be rewarding.

    James Grandmother has a “hip problem” but it is being treated – surgery and therapy – so we are on the mend. 8/30 another xray to see.

    I read your advice on meal planning and snacks – have to check some out since I am grocery shopping now. We both read labels but it is confusing and I like your simple (best for old people) advice on ingredients. We’ll look forward to your future comments . Obviously, you have lots of science behind it. Take care, Grnpa/Gr’ma Dice.

    • kayli (Running On Sunshine) August 4, 2010 at 8:44 am #

      I’m so glad James shared my blog with you! My goal is to make healthy living accessible and easy for everyone and yes, it is very rewarding. James and I were both looking forward to visiting you guys for the reunion, but I hope Doris is on the road to recovery and hopefully we can get up there to see you guys soon. Let her know we are thinking about her 🙂 Thank you for checking out the blog!

  3. Debbie C. August 17, 2010 at 10:38 pm #

    We love the new web site!!! A.C. loved the “Kitty” blog!!!!

  4. Matt Pierce January 20, 2011 at 10:37 am #


    WOW!!How have I not known about this!? This is amazing! Keep up the good work and good luck with everything!

  5. Kristen Bordignon February 16, 2013 at 1:51 pm #

    Hi Kayli,

    As a mother of another registered dietician, I wanted to congratulate you on a job well done. This is spectacular, you hooked me.

    Best wishes love.


  1. The V Word « Running on Sunshine - August 16, 2010

    […] About Me […]

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